From
my first yoga class with Kim in 2000 I thought, Wow! This is fun. I want
to know more about this. After several months I told Kim, "I haven’t
felt this good in fifteen years! I knew I had found a path that would
support and sustain me. As my practice grew I studied with Kim and began
teaching at Yoga Chandra part time. Having worked for many years with
young children as a Reading Specialist as well as providing teacher
training, the teaching aspect of Yoga seemed right for me. In 2007, I
completed my 200 hour certification through The Lotus Room in Tampa
Florida and became a Registered Yoga Teacher with the Yoga Alliance.
During my
training I worked with Karin Stephan, a master BKS Iyengar Teacher and
Val Spies who has deep roots in the Kripalu tradition. This training
provided me with a strong and varied background.
My teaching is grounded in the
principles of alignment and breath work which provide a safe, strong
foundation on which to build. The tone of my classes is joyful and
non-competitive showing respect for the uniqueness of each individual.
My goal is to provide a supportive environment in which to share the joy
and benefits of yoga.